“VATA” dosha ke prakop ke karan


Vata dosha ke prakop ke karano mein yahi bataya gaya hai, ki Kasaile aur shital padarthon ka sevan, bahut khana, bahut chalana, adhik bolana, adhik bhaybhit rahana, rukhi , kadavi aur cahrpari vastuon ka jyada sewan karana, scooter aur kar tatha doosari anya sawarion ka upayog, thand ke dinon mein, badalon se ghire din main aur dopahar ke baad snan karana, masoor, matar, moth, choula, jwar, jau, mote chawal, kala anna, shital anna, lal anna, bathua, pyaj , gajar,  adi anan aur shakon ka adhik  khana aur jyada matra mein kahana , VATA ya VAYU  dosha ko kupit karate hain.

 

Ayurveda kahata hai ki sabhi manushyon ko Vayu ke prakop se bachana chahiye aur yah param avashyak hai. Vishesh rup se Vata prakrati walon korukhe, kadave, kasaile, charaparey padarthon, basi bhojan, thanda bhat, vrat upavas, ati stri prasang, ati tairana aadi se bachana chahiye, Barsat ke mausam mein vata dosha sabase jyada kupit hote hain, jis kisi mausam mein badal ho rahe hon, vayu ka kop hota hai, isaliye aise mausam mein, garam libas aur garam pani se snan tatha thand se bachane ka upakram karana chahiye.

एक टिप्पणी

एक उत्तर दें

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / बदले )

Twitter picture

You are commenting using your Twitter account. Log Out / बदले )

Facebook photo

You are commenting using your Facebook account. Log Out / बदले )

Google+ photo

You are commenting using your Google+ account. Log Out / बदले )

Connecting to %s